Drop-In Boxing Classes are HERE!


Group Drop-In Classes are offered every day of the week at both locations. From Youth and Adult Boxing Classes to Yoga and MMA for all levels, we’ve got it all!

REGISTER NOW – CLASSES FILL UP QUICKLY!

All Kingsway Boxing classes are run by Boxing Ontario, Nationally-Certified Coaches. Participants will learn the technical movement and mechanics of boxing, along with being challenged physically in a whole new way.

Students will be put through a series of drills, both technical and conditioning. The difficulty of the drills vary making classes challenging, however allowing those at lower fitness levels to pace themselves. Conditioning classes include full body conditioning and toning, combination drills and a minimum of 10 rounds of boxing and skipping. These classes will have you working the bag like a pro! The classes offered at Kingsway Boxing are suitable for all fitness levels!


📆 WEEKLY SCHEDULE: DROP-IN CLASS OPTIONS


[JUTLAND LOCATION] THE BOXING GYM | 22-B Jutland Road

[BLOOR LOCATION] High Performance Studios | 3046 Bloor St. W.

Bloor Location Note: This location is used for Seasonal Program Enrolment: Learn More


Monday

  • 5:00 pm [JUTLAND] Co-Ed Youth Technical
  • 6:15 pm [JUTLAND] Girls Youth Boxing
  • 7:15pm [JUTLAND] Adult 18+ Boxing

Tuesday

  • 6:00 am [JUTLAND] Adult 18+ Boxing (starts Sept. 13)
  • 7:00 am [JUTLAND] Open Gym: Fight Team & Members *No Cost*
  • 4:15 pm [JUTLAND] Kids 7+ Boxing
  • 5:15 pm [JUTLAND] Co-Ed Youth Boxing
  • 6:15 pm [JUTLAND] Heavy Bag
  • 7:15 pm [JUTLAND] ELITE TECHNICAL More Info (Licence Required)

Wednesday

  • 7:00 am [JUTLAND] Open Gym: Fight Team & Members *No Cost*
  • 9:30 am [BLOOR] YOGA Flow
  • 5:15 pm [JUTLAND] Co-Ed Youth Boxing
  • 7:15pm [JUTLAND] Adult 18+ Boxing

Thursday

  • 6:00 am [JUTLAND] Adult 18+ Boxing
  • 7:00 am [JUTLAND] Open Gym: Fight Team & Members *No Cost*
  • 8:00 am [JUTLAND] Adult 18+ Boxing
  • 5:15 pm [JUTLAND] CO-ED Youth Boxing
  • 6:15 pm [JUTLAND] YOUTH COMPETITIVE TEAM More Info (Licence Required)
  • 6:15 [JUTLAND] FIGHT TEAM TRAINING

Friday

Both locations dedicated to private and semi-private group training: Inquire Now

Saturday

  • 7:00 am [JUTLAND] FIGHT TEAM TRAINING More Info (Licence Required)
  • 9:00am [JUTLAND] Adult 18+ Boxing
  • 10:15 pm [JUTLAND] Kids 7+ Boxing
  • 11:15 am [JUTLAND] Co-Ed Youth Boxing

Sunday

  • 9:00 am [JUTLAND] Open Gym: Fight Team & Members *No Cost*
  • 10 am [JUTLAND] Heavy Bag

Gym Rental & Special Workshops Available Inquire Now


DROP-IN AND ENROLMENT OPTIONS

OPTION 1 – Reserve Classes Now: Use the “Reserve Classes” link and navigate to the class dates you would like to reserve. The system will guide you through the booking process.

OPTION 2 – Request Ongoing Enrollment: If there’s one or more class want to enroll for weekly, we can arrange ongoing enrollment. You can cancel the class reservation within 24 hours of the class without losing a session.

Pricing Options:

  • 5 Class Starter Pack – $105.00
  • 10 Drop-In Classes – $225.00
  • 20 Drop-In Classes – $400.00
  • 45 Drop-In Classes – $675.00 (this package can be shared with family members)
  • Membership Options – If you plan on attending 3 or more classes weekly, please inquire with us about membership options.

SPECIAL CLASSES: (Available with drop-in packages and monthly memberships)

  • [BLOOR] POWER YOGA: We’re now offering Power Yoga Every Wednesday at THE HIGH PERFORMANCE STUDIOS | 3046 Bloor St. W. Toronto ON. This is the perfect addition to your training schedule, as you can only strengthen the muscles you have access to! Use the link below to reserve classes below. More Info
  • [BLOOR] MUAY THAI FITNESS: Brought to you by professional MMA fighter, Melissa Karagianis, MMA Fit classes are 45 min and suitable for all fitness levels. These classes are fun , challenging and different than the typical boxing class . Melissa has incorporated kickboxing and bodyweight exercise into this high intensity workout. Muay Thai Fitness classes will not only get you into the best shape of your life , it will also leave you feeling empowered! More Info
  • [JUTLAND] ELITE TECHNICAL BOXING CLASSES are geared toward athletes looking to take boxing to the next level. These sessions are conducted at our boxing gym facility located at 22-B Jutland Rd. Toronto ON. TO ATTEND THIS CLASS: PARTICIPANTS MUST HOLD COMPETITIVE LICENCE WITH BOXING ONTARIO. More Info
  • [JUTLAND] YOUTH BOXING: Adapted to our new small group, physically distanced format, registration is filling up for our Kids 7+, Girls and Co-Ed Youth Programs. LIMITED SPOTS AVAILABLE… REGISTER NOW! More Info
  • [JUTLAND] OPEN GYM is available to active clients and fight team members. Please note that you must come prepared to train independently, therefore to attend Open Gym, you should be intermediate to advanced with your understanding of boxing. You should also Log Your Training for effective results.

⚠️ Important Note: With ongoing changes to COVID protocols, it’s important you read and agree to the KBC Guidelines BEFORE attending each class: Read KBC COVID Protocols

[ARCHIVE] ALREADY REGISTERED IN OUR PROGRAMS? KEEP UP WITH CORRESPONDENCE!

Program Update | Jennifer Huggins

Jul. 2/2021

Happy Canada Day Team KBC!

Please note that with the exception of Saturday 9 am Virtual Boxing, all group and virtual classes are cancelled for the holiday weekend, with regular schedule resuming Monday July 5. 

Please note the following:

  • Saturday July 3 – 9am Virtual Boxing will run as scheduled
  • Monday July 5 – 6:30 pm Weekly HIIT Drop-In Classes begin at our High Performance Studio
  • Wednesday July 7 – 8:15 pm  Weekly Boxing & Conditioning Classes begin at our High Performance Studio
  • Thursday July 8 – 5:15 pm Youth Class begin at our Boxing Gym Location
  • 10 New Spots have opened up in Jo-Anne’s Bootcamp and Muscle+Run (every Tuesday and Thursday) More Info
  • High Performance Trainer, Maria Gernega has opened her schedule for private training Every Monday 10 am – 5:15 pm More Info

RESERVE CLASSES NOW – Or feel free to connect directly with me to discuss any options or next steps. Thank you again for all of your patience and support as we continue to navigate the legislation and protocols.
FREE ON-DEMAND ACCESS UNTIL JULY 5, 2021COURTESY OF KBC & BEAVER BOXING, PLEASE ENJOY UNLIMITED ACCESS TO OUR VIRTUAL LIBRARY WITH HUNDREDS OF CLASS RECORDS:

Important Notes

  • This Code is updated each month for members only – PLEASE DO NOT SHARE
  • Seasonal program access code is different

Best Regards,

Jennifer Huggins

Kingsway Boxing Club

Program Update | Jennifer Huggins

Oct. 11/2020

Good Morning and Happy Thanksgiving Kingsway Boxing Family,

I’m contacting you directly today to clarify next steps following the announcement of the “Modified Phase 2” in Toronto, Ottawa and Peel Region. 

This announcement directly affects ALL Kingsway Boxing Members and Programs, however as a Licenced Club of Boxing Ontario, we WILL remain open until further notice. Read Official Boxing Ontario Statement

Please note the following steps that MUST be taken Before your next visit:

STEP 1 – Register For Boxing Ontario Recreational Licence ($25.00 Annually): (MANDATORY PHASE 1 & 2) This Licence will allow access to our facilities throughout Phase 2 and ensures the member is covered under the Kingsway Boxing Club & Boxing Ontario insurance.

Important Note: 2020 licences are valid until Dec. 31 2020. Competitive Boxers holding their Boxing Ontario Competitive Licence do not require the Recreational Licence.

  • Part A: REGISTER NOW – ALL Returning clients require this licence. *Note that Competitive Boxers holding their Boxing Ontario Competitive Licence do not require the Recreational Licence. This Licence ensures the member is covered under the Kingsway Boxing Club insurance.
  • Part B: COMPLETE FORM (attached) – Please complete the form and send to jennifer@kingswayboxingclub.com (use CamScanner for smartphones)

STEP 2 – Complete KBC Screening Tool BEFORE Every Visit: Complete Now & Save Link For Easy Access

Thank you for your patience and support, we appreciate it more than words!

In The Meantime, Keep Your Hands Up… And Clean! 👊

Best Regards,

LAST CALL: Fall 2020 Kingsway Boxing Programming

ENROLMENT FOR OUR UPCOMING FALL 2020 PROGRAMS IS RUNNING OUT FAST!

Please see below for more info about our Fall 2020 programming.

From youth programs to seasonal offerings, there’s something for everyone. Be sure to register now before space runs out. Thank you all for your support and patience as we navigate this new normal!

In The Meantime, Keep Your Hands Up… AND CLEAN 👊


KIDS + YOUTH BOXING PROGRAMS


KIDS 7+ CLASSES (Starts Sept. 8)

Offered Every Tuesday at 4:15 pm and Saturday at 10:00 am

We’re excited to re-introduce our Kids 7+ Classes as a physically-distanced program suitable for all levels. With limited space available.


CO-ED YOUTH CLASSES (On Now!)

Offered every Thursday at 5:15 pm and Saturday at 11:00 am

Participants can expect to learn the technical movement and mechanics of boxing, along with being challenged physically in a whole new way.


GIRLS’ YOUTH PROGRAM (Starts Sept. 8)

Offered every Thursday at 5:15pm and Saturday at 11:00 am

The Girls’ Youth Boxing Classes are run by Canadian National Coach and 3-Star International Referee, Jennifer Huggins. After recognizing the incredible impact the sport has had on her life, she felt it was necessary to share her passion with the youth of the community.


GENERAL BOXING PROGRAMS

ADULT BOXING SMALL GROUP

Adult Boxing Small Group Classes are physically-distanced sessions conducted at both Kingsway Boxing Club locations.

Our Small Group classes are run by Boxing Ontario, Nationally Certified Coaches. Participants can expect to learn the technical movement and mechanics of boxing, along with being challenged physically in a whole new way. The classes offered at Kingsway Boxing are suitable for all fitness levels!


PRIVATE TRAINING 20% OFF!

Looking to get in for a safe alternative to group training? We’re now offering private training with out team of Personal Trainers and Nationally Certified Coaches!

Book in with a boxing coach to learn the essentials of boxing, or to get the best workout of your life. If you’re looking for a workout that incorporates weights and overall fitness, our roster of coaches are also nationally certified personal trainers.


HIGH-PERFORMANCE PROGRAM REGISTRATION

MUSCLE + RUN PROGRAM (Starts Sept. 8)

Offered every Tuesday at 6:00 pm

Join Jo-Anne Sheffield, Kingsway Boxing High Performance Trainer and seasoned marathoner, in an outdoor group training session. Muscle + Run is a unique training system that incorporates strength training with running. All fitness and running levels are welcome and encouraged. Enjoy an outdoor group workout, meet new people, and get a great workout!


POWER4TEENS FITNESS PROGRAM FOR GIRLS (Starts Sept. 9)

Offered every Wednesday at 4:00 pm

Power4Teens Fitness Program for Girls is brought to you by our fitness guru Shyanne McPherson at our High Performance Studios (3046 Bloor Street West). This program focuses on improving the function of both the mind and body to create improved physical fitness and mental positivity.


THAI KICKBOXING PROGRAM (Starts Sept. 9)

Offered every Wednesday at 6:00 pm

Learn the Art of 8 Limbs in this 6-week Kickboxing class with rockstar coach and instructor Jacqueline Walters. Heighten your cardio, improve your strength, and learn how to introduce elbows, knees and feet into your combative arsenal. Body-weight strength training accompanies Kickboxing skills development. Suitable for all levels.


HIIT CONDITIONING HYBRID (Starts Sept. 10)

Offered every Thursday at 6:00 pm and 7:00 pm

Adapted to our new small group/physically-distanced format, HIIT Conditioning incorporates interval training, functional fitness, strength training, and stretching. Our exclusive HIIT Conditioning programs, brought to you by Jo-Anne Sheffield, are conducted at our fully-renovated High Performance Studio with select classes offered virtually for access anytime, anywhere!


SLOW FLOW HATHA HYBRID (Starts Sept. 13)

Offered every Sunday at 4:00 pm

These classes are conducted virtually AND at our fully renovated High Performance Studios, incorporating head-to-toe stretching and strengthening. Slow Flow Hatha Yoga with Patricia Else is focused on recharging, refreshing and restoring.


MOBILITY WORKSHOP (Starts Sept. 14)

Offered every Monday at 4:00 pm

This 6 week mobility program will improve your overall Stability, increase your Mobility, and lead you towards building better overall Strength from your existing workout. This program was developed by Jim Marinow, who is a Registered Massage Therapist/Fascial Stretch Therapist working with New Age Physio.


FUSION-FIT FOR WOMEN (Starts Sept. 15)

Offered every Tuesday at 9:30 am

Join Colleen Layug, our Fusion-Fit High Performance Specialist, in this 8-week physically-distanced program. Each and every class is unique and challenging. Open to all fitness levels. If you’re looking for a class that has real possibilities, sign up today!


IMPORTANT KBC UPDATES


The Kingsway Boxing Family has been back to training since June. As we build routines, it’s important to continue keeping our community safe! Please be aware of any possible symptoms and contact us if you’re unsure. Thank you for your support.


Staff and Clients may temporarily remove face coverings during physical activity — they’re only required to enter and exit the facility. However, keeping your face covered while training remains your personal option. Please discuss with your trainer before your next session.


SAVE THE DATE…

Our #FTEC2021 Charity Boxing Gala Locked, Reloaded, And Scheduled For Saturday June 5, 2021

The Kingsway Boxing Family has been back to training since June. As we build routines, it’s important to continue keeping our community safe! Please be aware of any possible symptoms and contact us if you’re unsure. Thank you for your support.