FULL SCHEDULE LISTING
CLASS LOCATIONS
(JUTLAND) 22-B JUTLAND ROAD – BOXING GYM FACILITY(BLOOR) 3046 BLOOR ST. W. – HIGH PERFORMANCE STUDIOS
(VIRTUAL) ZOOM LINK PROVIDED 30 MINS PRIOR TO CLASS
IMPORTANT NOTES:
Be sure to check KBC COVID UPDATES for location status.
Classes listed on this schedule must be pre-booked using drop-in packages.
Private training scheduled at clients’ convenience Mon – Sat: 5am – 10 pm
Extra Cost will be required for access to seasonal programs – Indicated by (Extra $)
| MONDAY (AM) | TUESDAY (AM) | WEDNESDAY (AM) | THURSDAY (AM) | FRIDAY (AM) | SATURDAY (AM) | SUNDAY (AM) |
|---|---|---|---|---|---|---|
| 9:30AM – 10:15AM FUSION- FIT FOR WOMEN (Extra $) More Info (BLOOR) | 6AM – 6:45 AM ADULT BOXING More Info (JUTLAND) | 7:30 AM - 8:45 AM FIGHT TEAM TRAINING Request To Join (Members Only) (JUTLAND) 9AM – 9:45AM VIRTUAL BOXING Reserve Class (VIRTUAL) 9AM – 9:45AM ADULT BOXING More Info (JUTLAND) 10AM – 10:45AM [WOMEN'S] ADULT BOXING More Info (BLOOR) 10:00 AM – 10:30 AM KIDS BOXING (Ages 7-11) Reserve Class (JUTLAND) 11:00 AM – 11:45 AM CO-ED YOUTH BOXING (Ages 12-17) Reserve Class GROUP TRAINING (JUTLAND) | 4PM – 5PM VIRTUAL HATHA YOGA More Info (VIRTUAL) |
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| MONDAY (PM) | TUESDAY (PM) | WEDNESDAY (PM) | THURSDAY (PM) | FRIDAY (PM) | SATURDAY (PM) | SUNDAY (PM) |
| 4:00 PM – 4:45PM MOBILITY WORKSHOP (Extra $) More Info (VIRTUAL) 5:30PM – 6:15PM HIIT WITH JO Reserve Class (VIRTUAL) 6:30PM – 7:00PM VIRTUAL BOXING Reserve Classes (VIRTUAL) 7PM – 7:45PM ADULT BOXING Reserve Class (JUTLAND) 8:15PM – 9:00 PM ADULT BOXING Reserve Class (BLOOR) | 4:15 PM – 4:45 PM KIDS BOXING (Ages 7-11) More Info (JUTLAND) 5:15 PM – 6:00 PM GIRLS YOUTH BOXING (Ages 12-17) More Info (JUTLAND) 6PM – 7:00 PM MUSCLE+RUN (Extra $) More Info (BLOOR) 6:15PM – 7:00PM VIRTUAL BOXING Reserve Classes (VIRTUAL) 6:15 PM – 7:45 PM FIGHT TEAM TRAINING Request To Join (Members Only) (JUTLAND) 8PM – 8:45PM ADULT BOXING Reserve Class (JUTLAND) | 4PM – 4:45 PM POWER4TEEN GIRLS FITNESS (Extra $) More Info (BLOOR) 5:30PM – 6:15PM VIRTUAL TOTAL BODY Reserve Classes (VIRTUAL) 5:00 PM – 5:15 PM CO-ED YOUTH BOXING (Ages 12-17) More Info (BLOOR) 6PM – 6:45 PM THAI BOXING (Extra $) More Info (BLOOR) | 4:15 PM – 5PM CO-ED YOUTH BOXING (Ages 11+) GROUP TRAINING More Info (VIRTUAL) 5:15 PM – 6PM CO-ED YOUTH BOXING (Ages 12-17) GROUP TRAINING More Info (JUTLAND) 6:00 PM – 6:45 PM HIIT CONDITIONING HYBRID More Info (Extra $) (VIRTUAL) 6:15 PM – 7PM FIGHT TEAM TRAINING Request Access Outdoor Roadwork Drills (JUTLAND MEETUP - MEMBERS ONLY) 6:45 PM – 7PM HIIT CONDITIONING PROGRAM More Info (Extra $) (BLOOR) 8PM – 8:45 PM ADULT BOXING & CONDITIONING GROUP TRAINING Reserve Classes (JUTLAND) | 5:15 PM – 6PM VIRTUAL BOXING (BAG CLASS) More Info (VIRTUAL) | ||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
