Drop-In Boxing Classes are HERE!

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Group Drop-In Classes are offered every day of the week at both locations. From Youth and Adult Boxing Classes to Yoga and MMA for all levels, we’ve got it all!

REGISTER NOW – CLASSES FILL UP QUICKLY!

These classes are run by Boxing Ontario, Nationally-Certified Coaches. Participants will learn the technical movement and mechanics of boxing, along with being challenged physically in a whole new way. The classes offered at Kingsway Boxing are suitable for all fitness levels!

Students will be put through a series of drills, both technical and conditioning. The difficulty of the drills vary making classes challenging, however allowing those at lower fitness levels to pace themselves. Conditioning classes include full body conditioning and toning, combination drills and a minimum of 10 rounds of boxing and skipping. These classes will have you working the bag like a pro!

SPECIAL CLASSES: (Available with drop-in packages and monthly memberships)

• [BLOOR] POWER YOGA: We’re now offering Power Yoga Every Wednesday at THE HIGH PERFORMANCE STUDIOS | 3046 Bloor St. W. Toronto ON. This is the perfect addition to your training schedule, as you can only strengthen the muscles you have access to! Use the link below to reserve classes below. More Info
• [BLOOR] WARRIOR WOMEN FIT: Brought to you by professional MMA fighter, Melissa Karagianis, Warrior Women Fit classes are 45 min and suitable for all fitness levels. These classes are fun , challenging and different then the typical bootcamp class . Melissa has incorporated kickboxing and bodyweight exercise into this high intensity fat blasting workout. Warrior women Fit classes will not only get you into the best shape of your life , it will also leave you feeling empowered! More Info
• [JUTLAND] ELITE TECHNICAL BOXING CLASSES are geared toward athletes looking to take boxing to the next level. These sessions are conducted at our boxing gym facility located at 22-B Jutland Rd. Toronto ON. TO ATTEND THIS CLASS: PARTICIPANTS MUST HOLD COMPETITIVE LICENCE WITH BOXING ONTARIO. More Info
• [JUTLAND] YOUTH BOXING: Adapted to our new small group, physically distanced format, registration is filling up for our Kids 7+, Girls and Co-Ed Youth Programs. LIMITED SPOTS AVAILABLE… REGISTER NOW! More Info
• [JUTLAND] OPEN GYM is available to active clients and fight team members. Please note that you must come prepared to train independently, therefore to attend Open Gym, you should be intermediate to advanced with your understanding of boxing. You should also Log Your Training for effective results.

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DROP-IN AND ENROLMENT OPTIONS

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📆 WEEKLY SCHEDULE: DROP-IN CLASS OPTIONS

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⚠️ Important Note: With ongoing changes to COVID protocols, it’s important you read and agree to the KBC Guidelines BEFORE attending each class: Read KBC COVID Protocols

PLEASE READ COVID PROTOCOLS

Here are a few things you should know before we get started: 

COVID-19 PROTOCOLS

• Must be 100% healthy to attend on location programming
• Arrive no earlier than 5 minutes before the session starts.
• We still reccomend masks when physical distance cannot be maintained, however this is not mandatory.
• You will be required to sanitize your hands upon location entry before we start the session.
• If you cannot make the session, please give a minimum of 24 hours’ notice in advance.
• Please read full protocols: KBC COVID Protocols.

WHAT TO BRING

•  Account Login: Ensure your information is updated so we can communicate any updates
• Come dressed and ready to train, including your workout shoes. 
• If it’s a rainy day outside, please ensure you wipe your feet throughly
• Bring a full water bottle
• Avoid bringing large bags. But we know you may be coming from school, so we will have cubbies!

[ARCHIVE] ALREADY REGISTERED IN OUR PROGRAMS? KEEP UP WITH CORRESPONDENCE!

Program Update | Jennifer Huggins

Jul. 2/2021

Happy Canada Day Team KBC!

Please note that with the exception of Saturday 9 am Virtual Boxing, all group and virtual classes are cancelled for the holiday weekend, with regular schedule resuming Monday July 5. 

Please note the following:

• Saturday July 3 – 9am Virtual Boxing will run as scheduled
• Monday July 5 – 6:30 pm Weekly HIIT Drop-In Classes begin at our High Performance Studio
• Wednesday July 7 – 8:15 pm  Weekly Boxing & Conditioning Classes begin at our High Performance Studio
• Thursday July 8 – 5:15 pm Youth Class begin at our Boxing Gym Location
• 10 New Spots have opened up in Jo-Anne’s Bootcamp and Muscle+Run (every Tuesday and Thursday) More Info
• High Performance Trainer, Maria Gernega has opened her schedule for private training Every Monday 10 am – 5:15 pm More Info

RESERVE CLASSES NOW – Or feel free to connect directly with me to discuss any options or next steps. Thank you again for all of your patience and support as we continue to navigate the legislation and protocols.
FREE ON-DEMAND ACCESS UNTIL JULY 5, 2021COURTESY OF KBC & BEAVER BOXING, PLEASE ENJOY UNLIMITED ACCESS TO OUR VIRTUAL LIBRARY WITH HUNDREDS OF CLASS RECORDS:

• Access Link: ENTER ON-DEMAND ▶️
• Password: Beaver_KBC_June2021

Important Notes: 

• This Code is updated each month for members only – PLEASE DO NOT SHARE
• Seasonal program access code is different

Best Regards,

Jennifer Huggins

Kingsway Boxing Club

Program Update | Jennifer Huggins

Oct. 11/2020

Good Morning and Happy Thanksgiving Kingsway Boxing Family,

I’m contacting you directly today to clarify next steps following the announcement of the “Modified Phase 2” in Toronto, Ottawa and Peel Region. 

This announcement directly affects ALL Kingsway Boxing Members and Programs, however as a Licenced Club of Boxing Ontario, we WILL remain open until further notice. Read Official Boxing Ontario Statement

Please note the following steps that MUST be taken Before your next visit:

STEP 1 – Register For Boxing Ontario Recreational Licence ($25.00 Annually): (MANDATORY PHASE 1 & 2) This Licence will allow access to our facilities throughout Phase 2 and ensures the member is covered under the Kingsway Boxing Club & Boxing Ontario insurance.

Important Note: 2020 licences are valid until Dec. 31 2020. Competitive Boxers holding their Boxing Ontario Competitive Licence do not require the Recreational Licence.

• Part A: REGISTER NOW – ALL Returning clients require this licence. *Note that Competitive Boxers holding their Boxing Ontario Competitive Licence do not require the Recreational Licence. This Licence ensures the member is covered under the Kingsway Boxing Club insurance.
• Part B: COMPLETE FORM (attached) – Please complete the form and send to jennifer@kingswayboxingclub.com (use CamScanner for smartphones)

STEP 2 – Complete KBC Screening Tool BEFORE Every Visit: Complete Now & Save Link For Easy Access

Thank you for your patience and support, we appreciate it more than words!

In The Meantime, Keep Your Hands Up… And Clean! 👊

Best Regards,