👊 BOXING 101 WORKSHOPS ARE HERE! LIMTED SPOTS AVAILABLE…
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Have you always been interested in the technical aspects of boxing, or would you like to take your passion for the sport to a competitive level?
Welcome to our Olympic-Style boxing workshop! We are thrilled to offer an inclusive and accessible environment for people of all ages, genders, and fitness levels to learn, improve, and test their skills as boxers.
*** LIMITED SPOTS AVAILABLE ***
📅 [SEPTEMBER 2023] Introduction to the Sweet Science: Boxing Fundamentals
Course Date: Saturday September 30, 2023
Course Duration: 90 Minute Workshop |Saturday
Timing: Arrival 12:00 pm
Workshop Starts: 12:05 pm (sharp) – 1:30 pm
Location: Kingsway Boxing Gym Facility | 22-B Jutland Road
Program Cost:
Early Bird Rate: $30.00 – Must Register 2 weeks prior to the course start date to be eligible for Early Bird Rates. (Regular Cost $50.00)
Existing Member Discount 15%: Please contact us for discount code Request Now
📅 [SEPTEMBER 2023] Introduction to the Sweet Science: Boxing Fundamentals
Course Date: Saturday October 28, 2023
Course Duration: 90 Minute Workshop |Saturday
Timing: Arrival 12:00 pm
Workshop Starts: 12:05 pm (sharp) – 1:30 pm
Location: Kingsway Boxing Gym Facility | 22-B Jutland Road
Program Cost:
Early Bird Rate: $30.00 – Must Register 2 weeks prior to the course start date to be eligible for Early Bird Rates. (Regular Cost $50.00)
Existing Member Discount 15%: Please contact us for discount code Request Now
Here’s an overview of what you can expect from our Olympic-Style boxing program:
👊 Expert Coaching: Our coaching team consists of experienced and nationally certified trainers who are passionate about boxing. They will guide you through the fundamental techniques, footwork, and defensive strategies essential to the sport.
👊 Skill Development: As you progress through the program, you’ll have the opportunity to work on various aspects of boxing, including offensive techniques, combinations, defensive maneuvers, and ring strategy.
👊 Sparring (Optional): For those who are interested and have reached an appropriate skill level, we offer supervised sparring sessions. These give you the chance to practice your techniques in controlled and safe environments.
👊 Session Planning: Planning a boxing session involves structuring the training in a way that covers various aspects of the sport, maximizes skill development, and ensures a safe and effective workout. Participants will be provided with a handbook outlining a number of effective workout plans.
👊 Friendly and Supportive Atmosphere: We believe in fostering a positive and encouraging atmosphere where everyone feels comfortable pushing their limits and achieving their goals. We emphasize sportsmanship and respect among all participants.
👊 Goal-Oriented Approach: Whether your aim is to compete in amateur boxing events or simply to have fun and stay fit, we will tailor the training to align with your personal objectives.
👊 Safety First: Safety is our top priority. We provide all necessary protective gear and closely monitor training sessions to prevent injuries.
Remember that boxing is not about fighting; it’s a skillful sport that requires dedication, practice, and discipline. Whether you’re training for competition or for fitness, Boxing 101 lays the foundation for your boxing journey. Enjoy the process, stay committed, and have fun while improving your skills as a boxer!
NEXT STEPS: Boxers who attend this workshop will automatically qualify for the youth and elite developmental programs. These classes are held weekly for adults (Tuesday 7pm) and our youth programs (Monday 5pm)
WHAT’S INCLUDED WITH ENROLMENT?
- 90 minute course
- Boxing Wraps
- Fight Camp Handbook (digital)
- Special Gift
WHAT TO BRING
- Medium gym bag or backpack dedicated to the equipment below;
- Bring basic workout clothing and indoor shoes (in the case that weather is rain/snow);
- Towel and reusable water bottle
- Day-use boxing gloves are available, however we suggest using personal boxing gloves (can be purchased from our website: Buy Now)
📝 ALREADY REGISTERED? KEEP UPDATED WITH CORRESPONDENCE BELOW:

At Kingsway Boxing the safety of our community is our number one priority. We kindly urge all attendees to be mindful of their health before participating in any classes or training sessions.
Our staff trainers and coaches remain dedicated to upholding strict protocols ensuring the safety and well-being of our Kingsway family. Thorough cleaning and sanitation take place between clients and classes to maintain a clean and hygienic environment.
We are committed to hosting an environment that empowers everyone to excel and accomplish their goals in a healthy and positive setting.