May 2026 at Kingsway Boxing Club: Updates & Registration
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Our exciting Summer Specials & Events are here to help you crush your fitness goals and elevate your training—all while connecting with an incredible community! From fun, all-ages events to high-energy classes, there’s something for everyone.
📆 Victoria Day Weekend Schedule – May 16 – May 18
We’re open throughout the holiday weekend, with a special holiday schedule in effect.
LOCATION CLOSED THURSDAY MAY 21
To support your training, additional classes will be added on surrounding days. Please check the updated schedule in the app and connect with your coach or trainer regarding any adjustments to your programming.
Thank you for your understanding.
Join Mitchell Cairns for Lights Out, Guns Out Strength Circuit: Special Format Class Tuesday May 19 7:30 pm – 8:30 pm
Designed for all fitness levels, this high-energy session delivers a strong workout in a unique atmosphere. Capacity is limited to keep the experience personal and high quality. Stick around after class for a social in the lounge, complete with your choice of a protein drink or beer to close out the night.
Pricing:
- Non-Member: $35.00
- Member Rate: $22.00 (Contact Us for special registration)
💪 SPECIALTY CAMPS & WORKSHOPS
🥊 YOUTH & JUNIOR CAMPS
This 5-day intensive camp is tailored for youth aged 11-18 who are passionate about learning the techniques, tactics, and potential of competition in Olympic-Style Boxing. Our Boxing Camps are led by Boxing Ontario Nationally Certified Coaches, Officials, and supported by licensed competitive boxers.
We also offer specialty PA Day and March Break camp options. View program options below.
👊 STRIKEBACK BOXING AND STRENGTH PROGRAM
The StrikeBack Boxing & Strength Program is a specialized fitness initiative designed to help individuals combat the challenges of Parkinson’s and other neurological conditions through the empowering discipline of boxing.
🥊 KBC FEATURES TO HELP YOU GET STARTED!
This Summer, KBC Is Where Young Fighters Rise!
Unlimited 2 Month Youth Membership — No Contract or Registration Fee: Perfect for ages 7 to 17 and all experience levels!
🥊 This membership includes 2 month unlimited Open Gym Access to train independently at our Norseman Location. It also includes unlimited youth classes offered at any of our locations.
🥊 The regular price is $250.00, but we have a special promotion offering this package for only $150!
🥊 Perfect to learn the fundamentals of Olympic-style boxing in a safe, structured, and supportive environment and perfect for both recreational athletes and those interested in exploring the potential of competition!
⚠️ IMPORTANT NOTE: The package must be utilized within 2 month of the initial visit.
Train one-on-one with a Kingsway Boxing coach for just $35 with no membership required.
This introductory private training offer is a great opportunity to experience our coaching, our space, and our approach—no long-term commitment.
Book a private session anytime and enjoy focused, personalized coaching built around your goals, whether you’re new to boxing, returning to training, or looking to level up your fitness. It’s the easiest way to try Kingsway Boxing and see what makes our community and coaching stand out.
8-WEEK POWER TRAINING & MEMBERSHIP PACK
Crush your goals with our 8-Week Power Package—8 private sessions, unlimited gym access, and a personalized plan for only $550 ($250 off)!
1-MONTH UNLIMITED MEMBERSHIP
Train on your terms with our 1-Month Unlimited Membership—no contract, no fees, just unlimited classes and open gym access for only $105 (regularly $190)!
3 TKO PRIVATE TRAINING PACKAGE
New to Boxing? Kickstart your training with our 3 TKO Private Session Package—three 1-on-1 sessions plus open gym access for just $135 ($50 off)!
📅 UPCOMING EVENTS & SCHEDULE UPDATES
Fight Night Is Saturday Sept. 19!
Originally planned for the end of this year, we’ve moved Fight Night Vol. 3 to Spring 2026 to avoid the Nationals season and the holiday rush, and to give everyone the chance to enjoy it without competing commitments.
Our Fight Night events have always filled up quickly, and this one will be no different — especially with a limited number of VIP tickets available for the first time.
📅 NEW SPECIAL COURSES LED BY TOP-TIER FITNESS PROFESSIONALS
⚠️ Is a program you’re interested already in session? If there is still availability, ongoing programs can be prorated for enrolment!
Ali Studio Strength Circuit with Mitchell Cairns
Step into a high-performance small group strength circuit inside Kingsway Boxing’s state-of-the-art, air-conditioned Ali Studio. Led by Mitchell Cairns, each session brings a focused, disciplined approach, with circuits designed to challenge all levels while maintaining a safe, structured, and motivating environment.
Whether you’re training for performance or building strength and confidence, this class is built to move you forward.
Join us on the regular schedule:
Thursdays & Saturdays | 12:00 PM – 1:00 PM
And now, experience something different.
Join Mitch for his exclusive Lights Out, Guns Out events.
NEXT EVENT: TUESDAY MAY 19 AT 7:30 PM
Youth Girls Strength and Conditioning Program
Our Youth Girls Strength and Conditioning Program is designed to help young female athletes build strength, confidence, and athleticism in a fun and supportive environment.
WINTER PROGRAM
NOW IN SESSION: Every Wednesday at 5:00 PM
STRONG: Mobility and Strength Program by Crystal Chen
This program is designed to empower you to lift heavier weights, enhance your overall strength for tasks like effortlessly lifting your children, conquer greater challenges in weightlifting, and boost your athleticism
FRIDAYS AT 7AM – PROGRAM
IN SESSION: Contact us for prorated options
TOTAL BODY CONDITIONING with Crystal Chen
If you’re looking to improve your sport performance, increase your cardiovascular fitness, build muscle and tone your core, then this class is for you.
This class is developed for every age and fitness level and each class is varied so you won’t plateau or become bored with the workout.
TUESDAYS AT 6PM – PROGRAM
IN SESSION: Contact us for prorated options
NOW INCLUDED IN ALL MEMBERSHIP PACKAGES: Take the Plunge and Heat Up with Team Kingsway—Sauna and Cold Plunge Services Now Available at Kingsway Boxing Club!
Kingsway Boxing Club, long known for building a strong community of fitness enthusiasts, is taking wellness to the next level with the introduction of sauna and cold plunge facilities.
These aren’t just trendy additions—they’re rooted in science, offering powerful benefits for recovery, performance, and mental resilience. Whether you’re winding down after a tough session or looking to reset your mind and body, our new Fire & Ice experience delivers.
Private and guided sessions are now available throughout the week, starting at just $15.
📰 KBC NEWS & UPDATES!
As we mark 20 meaningful years at Kingsway Boxing, we’re filled with gratitude for the community, commitment, and support that brought us here. Full Update
A Heartfelt Thank You For Supporting Team Kingsway!
We want to thank you from the bottom of our hearts for contributing to Andrea “Badass” Young’s fundraiser and supporting the Team KBC Fund. Whether you trained alongside her, donated online, or helped spread the word, your generosity made a real and immediate difference. Her teammates Kwasi and Quentin also stepped in to support the initiative, reflecting the unity and commitment that define our growing Kingsway family.
That support was felt on the national stage this past week. Team Kingsway represented both our club and our province with pride at the 2025 Elite Nationals, demonstrating not only competitive excellence but the resilience, professionalism, and integrity we strive to instill in every athlete. As our program continues to grow, we’re humbled to see Kingsway boxers earning recognition nationally and internationally—proof of what a dedicated community can build together.
Your contributions ensured Andrea, Kwasi, and Coach Virgil Barrow were fully supported throughout the week in Winnipeg, allowing them to stay focused on their performances and development.
Stay tuned—we’ll be sending a personal thank you and full update to each of our donors, sharing more about this journey and where 2026 and beyond will take this team.
Thank you for being part of this story, and for helping shape the next generation of Kingsway athletes. The momentum is real, and because of you, it’s only growing.
[POST-EVENT RELEASE] KINGSWAY BOXING FIGHT NIGHT VOL. 2: THIS ONE HIT DIFFERENT
On Saturday, July 12, the gloves were laced, the lights were bright, and the energy was electric as Fight Night Vol. 2 lit up Toronto’s West End, turning up the intensity and raising the bar for what a community-driven boxing event can be.
Gloves On, Game On: 22 Future Champs Rise at Kingsway’s Summer Youth Camp
This Summer Break, from July 14–18, the Kingsway Boxing Youth Development Camp welcomed a full roster of future champions. Eager participants of all skill levels laced up their gloves and dove into the fundamentals of Olympic-style boxing.
Don’t miss out on our August camp: More Info/Register Now
[POST-EVENT RELEASE] Fight To End Cancer Shatters Records — Closing In On $4 Million Raised for The Princess Margaret Cancer Foundation
The Highly Anticipated #FTEC2025 Gala Delivered a Record-Breaking Night in the Fight To End Cancer at the Historic Old Mill Toronto!
We’re still buzzing from the incredible energy that filled the air on Saturday night as twelve amazing men and women went head to head to fight to end cancer!
[ANNOUNCEMENT] Level Up Your Mobility As Stretch Health Canada Joins Kingsway Boxing Club!
We are excited to announce that Stretch Health Canada is bringing its expertise to Kingsway Boxing Club, offering our members access to top-tier mobility and performance services!
With over five years of experience and multiple clinics nationwide, Stretch Health Canada specializes in an integrated approach to movement and recovery. Through a combination of Fascia Stretch Therapy, Massage, and Fascial Work, our goal is to provide a life-changing experience—restoring mobility, improving performance, and helping clients live pain-free.
📲
KINGSWAY BOXING HAS A NEW APP!
As we expand our classes and services, we’re making it even easier for our community to book with us! You can now book classes, schedule private training, and purchase sessions directly through our app!
DOWNLOAD NOW!
Kingsway Boxing Club has entered the list of Responsible Coaching Movement Champions Recognized By The Coaching Association Of Canada.
At Kingsway Boxing Club, we are committed to maintaining the standards of ethics, safety and respect in the sport of Boxing, for all our athletes and coaches. 💪
Get Started TODAY: Dive into the world of Kingsway Boxing Club with our exclusive starter options:
👊 Free Saturday Classes: Kickstart your weekends with our complimentary Saturday sessions at 12:15 pm, held at our Norseman location. These classes are perfect for all skill levels, offering a first-hand experience of our vibrant community and top-notch facilities.
At Kingsway Boxing Club, we are committed to maintaining the standards of ethics, safety and respect in the sport of Boxing, for all our athletes and coaches. 💪
👊 Unlimited Starter Membership: Immerse yourself in a month of unrestricted access to all classes and open gym facilities. With no contracts or registration fees, this membership is ideal for individuals of all ages and experience levels. Now available at a special rate of $105 (regularly $190).
👊 3 Private Lesson Special: Elevate your training with personalized guidance through our TKO Private Training Special, which includes three one-on-one sessions with our nationally certified coaching team. This tailored approach ensures you receive focused attention to refine your skills and achieve your fitness goals.
