If My Mind Can Conceive It & My Heart Can Believe It,


- Muhammad Ali

Powerful Teens Girls Fitness

March 13, 2018
Filed Under: High Performance Programs, Programs

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Powerful Teens Conditioning Program for Girls, is brought to you by our fitness guru Colleen Layug. This program focuses on improving the function of both the mind and body to create improved physical fitness and mental positivity. This is a workout with a difference; – as you sweat, condition and build confidence, Colleen will inspire, motivate, and help you with body image issues as well as create personal positive affirmations to live life more fully.

Space is limited, sign up today!

Program Options

Important Note: This is a fitness based program (not boxing), if you are interested in our boxing programs please view: Girls Teen Boxing