If My Mind Can Conceive It & My Heart Can Believe It,

THEN I CAN ACHIEVE IT!

- Muhammad Ali

High Performance Yoga

March 3, 2018
Filed Under: High Performance Programs, Programs

Yoga

Yoga provides athletes with training and tools that will allow them to excel in their chosen field. This Yoga Series will focus on slow flow hatha yoga for recharging, refreshing and restoring.  Move slowly and purposefully from posture to posture, taking time to breathe while quieting your mind.

Each individual sport has very different demands, we also offer Beginner and Sport Specific Yoga which provides athletes with training and tools that will allow them to excel in their chosen field.

Program Options