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Use the fundamentals of boxing to get into the best shape of your life from the comfort of your own home! Jennifer Huggins and Virgil Barrow will be coming to you live from Kingsway Boxing Club with fun boxing drills packed into an effective 45 min workout for any age or fitness level! We’re also offering a range of other classes run bout our High-Performance Fitness Professionals…
All you need is enough space to drop into burpees and pushups! Maybe bring a water bottle if you decide you need a quick break.
(Active members receive unlimited access to the online class schedule listed below)
KINGSWAY BOXING ONLINE CLASS SCHEDULE
ONLINE PROGRAM DESCRIPTIONS
Kingsway Boxing presents our exclusive Virtual Corporate Training and Team Building Program
Are you ready for an intensive virtual visit from our Internationally and Nationally Certified Coaches?
This package gets your team off the ropes as we break down the essential components of boxing. Forget PowerPoint…this This is power punch time!
This program is easily accessible to the average recreational sports enthusiast, or even to those who haven’t been out from behind their Facebook pages or off the couch in a while! Our program is structured to systematically demonstrate and participate in the technical, offensive, and defensive aspects of boxing with fun, energy, and confidence.
You are guaranteed to benefit from this programs’ ability to sharpen focus, build teamwork and improve confidence.
After our workshops, you will have the knowledge of:
- Basic Boxing Technique
- Body Awareness
- Offensive Tactics… and so much more