LAST CALL: FALL-WINTER PROGRAMMING!

---

Our latest newsletter is here! This last call for Fall-Winter programming has all the details you need to know: from COVID-19 updates to our many seasonal offerings.

There have been an incredible number of updates over the past few weeks; however, we’re committed to offering our community safe and creative outlets to continue training.

Thank you for keeping in communication and continuing to take the time to stay updated.

---

In this newsletter, you can read more about…

✅ KBC Second Wave Impact, Screening Tool

✅ General Boxing Programs

✅ Virtual – Slow Flow Hatha Yoga

✅ HIIT Conditioning 

✅ Outdoor – Muscle + Run

✅ Power4Teens Program

✅ Thai Kickboxing

✅ Virtual – Movement by Mehdi

✅ Stability to Strength Workshop

✅ Hybrid Fusion Fit for Women

---

---

COVID Protocols

---

---