Join us for a contrast therapy session at our Fire and Ice Studio event—exclusively for registered participants of the Boxing Ontario Female Development Camp.

Introducing Cold + Contrast Therapy and Breathwork designed to help individuals utilize the synergistic practice of alternating between hot and cold treatments to enhance physical recovery, mental resilience and overall well-being.

Program Benefits:

✅ Enhanced Physical Recovery: Improves circulation, accelerates muscle repair, and reduces soreness for quicker recovery after workouts.

✅ Boosted Energy and Healing: Increases energy levels and supports the body’s natural healing processes.

✅ Improved Mental Clarity: Promotes focus and sharpens mental clarity for a refreshed mind.

⚠️ IMPORTANT: Please review all contraindications and safety guidelines before booking in for this session—your well-being is our top priority.

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