[JUNE 8] Women’s Self-Defense Workshop
June 8 at 12:00 pm - 3:00 pm
$120
Introducing a self-defense program meticulously crafted for real-world scenarios. Seamlessly merging insightful discussions with hands-on practical skills, this approach fosters a holistic synergy of mental and physical readiness.
Equip yourself with essential self-defense skills tailored for real-life situations.
This course, led by Jerry Oei, a seasoned martial artist and Platinum Level Fitness Leader, focuses on practical techniques designed to address everyday challenges women may face. From defending against physical confrontations to learning how to de-escalate threats, this program emphasizes realistic, easy-to-learn strategies that can be applied in real-world scenarios.
