Breaking Barriers and Gender Stereotypes: Empowering Women at Kingsway Boxing Club
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At Kingsway Boxing Club, we believe that strength is more than just physical—it’s about resilience, confidence, and the power to inspire others. Over the years, the women of Kingsway have not only shattered barriers but have also taken the lead in shaping the club into a hub of empowerment.
From coaching to community outreach, the women at Kingsway are leading the way, proving that boxing is for everyone, regardless of gender. Whether they are training future champions, helping individuals find confidence through fitness, or mentoring young athletes, their dedication continues to leave a lasting impact.
Programs Led by Our Coaches, Designed Specifically to Empower Women
Kingsway Boxing Club is proudly operated by a team of exceptional women who have shattered barriers in boxing and beyond. Led by club owner and international official Jennifer Huggins, the coaching family includes Shireen Fabing, a master open class boxer, Jo-Anne Sheffield, a high-performance trainer and community leader, and several other women who excel in their respective domains. Together, they offer a diverse range of programs, many spearheaded by these talented female coaches, designed specifically for our female clientele. These programs provide a space for women of all skill levels to develop their technique, build confidence, and push their limits in a supportive and motivating environment.
Special Women’s Breathwork and Contrast Therapy by Liz Martino
Workshop Date: Sat. Mar 8, 2025
Timing: 1:30 pm – 4:00 pm
Location: Kingsway Boxing Club | 265 Norseman St. — Fire & Ice Studio
Celebrate International Women’s Day and Experience Wellness: Discover the transformative power of contrast therapy in this immersive workshop designed to enhance recovery, resilience, and overall well-being. Led by Liz Martino, an expert contrast therapy guide, you’ll learn to harness the benefits of alternating between hot and cold treatments using our state-of-the-art sauna and cold plunge tub.
Program Cost: $65.00 Early Enrolment ($75 Regular: Price will go up 3 days prior to the session)
What to Bring: Bathing Suit*, Bathrobe, Nonslip Slippers or Sandals, Bath Towel, & Water Bottle
* To ensure the highest quality of cleanliness and functionality in our cold plunge facilities, we require all participants to wear swimwear made from appropriate swim materials. Regular clothing can shed fibers or contaminants that disrupt the filtration system, compromising the water quality and maintenance. By wearing proper swimwear, you’ll help maintain a safe, hygienic, and enjoyable experience for everyone. Thank you for your cooperation!
Special Women’s Day Strength Training Class By Jo-Ann Sheffield
Workshop Date: Sat. Mar 8, 2025
Timing: 7:00 am – 7:45 am
Location: High Performance Studios | 3046 Bloor St. W.
Celebrate International Women’s Day: Join us on Friday, March 8th from 7:00am to 7:45am for a dynamic celebration of women’s strength. In this empowering 45-minute session, Jo-Anne will guide you through targeted exercises utilizing weights and resistance bands, designed to build muscle and confidence.
Program Cost: FREE
What to Bring: Towel & Water Bottle
Women’s Self-Defence Workshop by Jerry Oei
Workshop Date: Saturday Mar. 8, 2025
Course Duration: 3 Hours
Timing: Arrival 10:45 am — Workshop Starts: 11:00 am (sharp) – 2:00 pm
Instructor: Jerry Oei
Location: High Performance Studios | 3046 Bloor St. W.
Celebrate International Women’s Day With A KO Punch: Equip yourself with essential self-defense skills tailored for real-life situations. This course, led by Jerry Oei, a seasoned martial artist and Platinum Level Fitness Leader, focuses on practical techniques designed to address everyday challenges women may face. From defending against physical confrontations to learning how to de-escalate threats, this program emphasizes realistic, easy-to-learn strategies that can be applied in real-world scenarios.
Jerry’s decade of expertise in martial arts and fitness ensures a supportive, hands-on learning environment where you’ll build confidence, awareness, and physical strength. This course is not about fighting but about empowering women to navigate the world with confidence, security, and the skills to protect themselves effectively. See Global News Special
Program Cost:
- Early Bird Rate: $120.00 – Must Register 2 weeks prior to the course start date to be eligible for Early Bird Rates. (Regular Cost $150.00)
- Existing Member Discount 10%: Please contact us for discount code Request Now
Youth Girls Strength and Conditioning Program by Kingsway Physio
Program Start Date: Wednesday March 19, 2025
Timing: 4:30 pm – 5:30 pm
Course Duration: 6 Week Program | March 19 – April 23, 2025
Location: High-Performance Studios | 3046 Bloor St. W.
Program Details: Tailored for girls aged 12-18, the program focuses on developing foundational fitness, injury prevention, and mental resilience through a mix of strength training, agility drills, and cardiovascular conditioning.
Program Cost: $180.00 | Regular cost $200 | (Must register 2 weeks before start date to qualify for early enrolment rate)
The Women Of Fight To End Cancer
March 8th is International Women’s Day, an opportunity for us to collectively celebrate women’s achievements who chose to challenge cancer! The Fight to End Cancer (FTEC) has always featured at least one female fight, since its inception, which more often than not turns out to be the “Fight Of The Night”. Although only one hand is raised at the end of the fight, each of these women have exited the ring victorious as we became one step closer to ending cancer in our lifetime.
Celebrating International Women’s Day With The Women Of KBC
This year, we are accelerating action toward a world where inclusion is not just acknowledged but actively driven forward. Through collective effort and unwavering determination, we are pushing the boundaries of women’s equality in the dynamic world of boxing. Together, we are not just envisioning change—we are making it happen.
More Than Just a Sport – A Movement
Boxing has long been seen as a male-dominated sport, but at Kingsway, we’re rewriting that narrative. The incredible women leading our programs are proof that boxing is for everyone. They bring not just their expertise but also their passion for empowering others—helping individuals tap into their inner strength both inside and outside the ring.
Their leadership is paving the way for future generations, showing young girls and women that they, too, can be powerful, strong, and fearless. The work being done at Kingsway is not just about fitness—it’s about fostering a culture of confidence, resilience, and inclusion.
Join the Movement
Whether you’re looking to throw your first punch, improve your skills, or join a community of supportive, like-minded individuals, there’s a place for you at Kingsway Boxing Club. Our doors are open to everyone, and we invite you to be a part of this empowering journey.
To all the women leading the charge at Kingsway—thank you for your dedication, your strength, and your unwavering commitment to making an impact. This is more than just boxing. This is empowerment in action.
