Meet Coach Leda Grovestine: Kingsway Boxing Club’s Powerhouse New Addition!
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The Kingsway Boxing Club team is proud to feature exceptional coaches and personal trainers who deliver top-quality training.
As we kick off the new year, we’re excited to spotlight one of our most dedicated team members: Leda Grovestine.
“The worst workout is the one you never did.”
Kingsway Boxing Club is honoured to welcome Leda Grovestine to our coaching family! With an impressive background in fitness, competitive training, and physique competitions, Leda brings unmatched energy and expertise to every class she leads. Her dynamic approach to fitness ensures that every session is both challenging and enjoyable, leaving participants feeling physically strong, mentally clear, and ready to conquer the day.
Leda is passionate about inspiring people to push their limits while having fun in the process. Her high-energy classes are designed to motivate and empower, offering workouts that are as rewarding as they are intense. Whether you’re looking to build strength, improve endurance, or simply get a good sweat, Leda’s classes deliver results.
A Legacy of Excellence
With over 20 years of experience, Leda’s certifications and achievements speak for themselves. Here are just a few highlights of her extensive qualifications:
- 200-Hour Certified Yoga Teacher, Lisa Greenbaum Yoga + Wellness (2023)
- Emotional Intelligence for Professionals Certificate, canfitpro (2022)
- Happy & Resilient: Cultivating Confidence, Redefining Relationships, and Generating Joy Certificate, canfitpro (2021)
- YogaFit® 1 Instructor (2019)
- Soul Body Barre® Instructor (2019)
- Stress Resiliency Certificate (2018)
- Children’s Fitness Coach, canfitpro (2016)
- Eat-Clean for Wellness Coach, canfitpro (2015)
- Jillian Michaels BodyShred Instructor (2013)
- TRX Suspension Training® Coach (2013)
- Certified Pilates Reformer Instructor, Second Wind® Pilates Plus® (2012)
- Integrated Movement Therapies® Practitioner, Second Wind® Pilates Plus® (2004)
- Certified Pilates Mat Instructor, Second Wind® Pilates Plus® (2004)
- Certified Fitness Instructor Specialist, canfitpro (2003)
Her experience with sports teams and youth:
- Pilates trainer for elite (AA) girls hockey training camps and Greater Toronto Hockey League (GTHL) and Ontario Minor Hockey Association (OMHA) player camps
- Pilates and dry land trainer for AAA Mississauga Senators and Select West Mall Lightening hockey teams
- Conditioning and Pilates trainer for Sean Boutilier Academy of Dance competitive team summer intensives
- Children’s fitness lunch programs at a TCDSB elementary school
- Developed Girl EmPower!, a fitness, empowerment, and mindfulness program for girls grades 6-8.
From Pilates and TRX training to children’s fitness coaching and emotional intelligence development, Leda’s diverse skill set ensures she can tailor her classes to suit all fitness levels and goals.
📆 Request an Appointment with Leda Today!
Leda is currently available for client bookings throughout the week. If you’re looking for alternative times, please let us know, and we’ll do our best to accommodate your schedule.
