Introducing Mitchell Cairns: Personal Trainer, Boxer, Sports Enthusiast, and the Newest Member of the KBC Coaching Family!
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The Kingsway Boxing Club team is proud to feature exceptional coaches and personal trainers who deliver top-quality training.
As we kick off the new year, we’re excited to spotlight one of our most dedicated team members: Mitchell Cairns.
“Champions aren’t made in the gyms. Champions are made from something they have deep inside them—a desire, a dream, a vision.”
– Joe Frazier
Mitchell is a certified ISSA Personal Trainer (International Sports Science Association), specializing in strength and hypertrophy training. Fitness has been a cornerstone of his life for over seven years, and for the past two years, he has turned his passion into a profession. Mitchell combines scientifically proven training methods with an emphasis on proper form and technique, helping clients achieve maximum results while minimizing the risk of injury. Whether you’re looking to build muscle, increase strength, or enhance your overall fitness, Mitchell has the expertise and programs to guide you to success.
Mitchell embodies the values of hard work, dedication, and perseverance—qualities he demonstrated when he stepped into the ring as a Fight To End Cancer fighter. Selected from nearly 100 applicants, Mitchell trained rigorously for a Boxing Ontario Sanctioned Olympic-style match in 2023. His journey required not only discipline in weight management and strength training but also the resilience to overcome physical challenges, including a rotator cuff injury—a condition that can sideline even elite boxers. On May 27, 2023, Mitchell’s hard work paid off as he secured a victory in his fight, a testament to his unwavering commitment and determination.
A valued member of the Kingsway family for over five years, Mitchell brings his passion and firsthand experience as a 2023 FTEC Fighter to inspire and guide others. Outside of the gym, he is a sports media professional at Rogers Sportsnet and an avid fan of all things Marvel and Star Wars. Inspired by his experience in the ring, Mitchell continues to share his passion for boxing, fitness, and general wellness, helping others embrace challenges and achieve their goals.
We’re so honoured to have Mitchell’s dedication and energy driving our community forward!
📆 Request an Appointment with Mitchell Today!
Mitchell is currently available for client bookings on Wednesdays and Saturdays from 9 AM to 3 PM. If you’re looking for alternative times, please let us know, and we’ll do our best to accommodate your schedule.
Check out our top 3 options for newcomers, including:
🥊 5-Class Starter Package
🥊 3 Month Membership
🥊 3 TKO Private Training Package
