BIG BANG THAI BOXING – ABOUT

Muay Thai is known as the art of 8 limbs and is the national sport of Thailand, elegantly utilizing punches, kicks, knees, and elbows in its practice.

It is a sanctioned combat sport that is in constant evolution and epitomizes more than 1,000 years of Thai culture, history, and tradition.

It is an honour for our school to share its knowledge and experience of the sport, blending both traditional and modern teachings to deliver a practical system suitable to students of all skill levels.

PC Kru Howard Nguyen began his Muay Thai journey in 2016, training under the esteemed Kru Clifton Brown. By 2018, he stepped into the competitive arena, showcasing his skills and dedication. Howard is a certified Poo Choi Kru with the Kru Nai Khanom Tom Association of Canada and a licensed Coach & Corner with Muay Thai Ontario.

In addition to coaching, Howard is a dedicated official for both Muay Thai Ontario and Boxing Ontario, with experience officiating more than 100 amateur shows combined.

What to expect:

◦ A variety of students of different ages and skill levels
◦ Class starts with warm-up, strength and conditioning, and stretching
◦ Supervised instruction and practice using a variety of training equipment and technical drills
◦ Fun and challenging classes that will elevate your technical skills, physical conditioning, and cardiovascular health

What to bring:

◦ Water
◦ Towel
◦ Change of clothes
◦ Boxing gloves and handwraps
(Can be borrowed or purchased at the gym)

Email:
info@bigbangthaiboxing.com

Instagram:
@bigbangthaiboxing
https://www.instagram.com/bigbangthaiboxing