If My Mind Can Conceive It & My Heart Can Believe It,

THEN I CAN ACHIEVE IT!

- Muhammad Ali

The Boxing Gym and Competitive Facility

22B Jutland Rd Toronto, ON M8Z 2G9

This location is fully equipped with boxing equipment, an Olympic sized ring and all of the workout gear to keep you sweating for hours. Just north of the Gardiner at Islington, the Boxing Gym location is very easy to access. It is here that our Amateur Competitive Teams train throughout the week. In addition to being used for private and group training, there are also boxing for fitness classes available throughout the week. With full shower facilities, this is the perfect location for before, during and after work training!


OUR LOCATIONS:

Performance Studio Boxing Gym Sports Medicine


OPEN TRAINING NOTE:

We encourage all of our clients and members to come to the gym to train on their own. For the competitive boxers, training independent of the classes and sparring sessions is crucial to improving in the sport. It is also important to the recreational boxer to practice and improve on the skills gained in class.  Trainers are always on site during Open Training Hours if you need tips or ideas on training. (Please be mindful of training space while class is in session – use areas where classes are not being conducted)


Cancellation Listing


Monday (AM)Tuesday (AM)Wednesday (AM)Thursday (AM)Friday (AM)Saturday (AM)Sunday (AM)
Monday (PM)Tuesday (PM)Wednesday (PM)Thursday (PM)Friday (PM)Saturday (PM)Sunday (PM)
Private and Group Training Available 5am - 10 pm
(*must book-in)
BOOK NOW
Private and Group Training Available 5am - 10 pm
(*must book-in)
BOOK NOW
Private and Group Training Available 5am - 10 pm
(*must book-in)
BOOK NOW
Private and Group Training Available 5am - 10 pm
(*must book-in)
BOOK NOW
Private and Group Training Available 5am - 10 pm
(*must book-in)
BOOK NOW
9am – 10am
BOXING CONDITIONING CLASS
(open to members and pre-paid clients)
Ring and Gym Rental
(*Available for special use)
BOOK NOW
4:30pm – 5:00pm
(4:25pm arrival)

(*private program)
KIDS PROGRAM 7+(*special program -
extra cost)
Register
Now
10:30am – 11:00am
(10:25am arrival)

(*private program)
KIDS PROGRAM 7+(*special program -
extra cost)
Register
Now
5:15pm - 6pm
(5:15pm arrival)

(*private program)
GIRL'S TEEN PROGRAM(*special program -
extra cost)
Register
Now
5:00pm - 6pm
(4:45 pm arrival)
Youth Technical/Sparring MORE INFO
(*must qualify)
5:00pm - 6pm
(4:45 pm arrival)
Youth Technical/Sparring MORE INFO
(*must qualify)
Private and Group Training Available 5am - 10 pm
(*must book-in)
BOOK NOW
11:00am – 11:45am
(10:45am arrival)

(*private program)
CO-ED TEEN PROGRAM(*special program -
extra cost)
Register
Now
Ring and Gym Rental
(*Available for special use)
BOOK NOW
6pm - 8pm
Boxing 101 & Technical Sparring (*must qualify)
6pm - 8pm
Boxing 101 & Technical Sparring (*must qualify)
Private and Group Training Available 5am - 10 pm
(*must book-in)
BOOK NOW
8pm – 9pm
BOXING CONDITIONING CLASS
(open to members and pre-paid clients)
8pm – 9pm
BOXING CONDITIONING CLASS
(open to members and pre-paid clients)
8pm – 9pm
BOXING CONDITIONING CLASS
(open to members and pre-paid clients)
8pm – 9pm
BOXING CONDITIONING CLASS
(open to members and pre-paid clients)

IMPORTANT NOTE:
You must be assessed and qualify to access “Open Sparring“. However all clients and members are welcome to access the “Open Training” to work on skills under the supervision and help of a coach.


 

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VISIT SPECIAL EVENT/PROGRAM LISTING

Be sure to frequently check our event listing for specialty programs and other events throughout the year! Don’t miss out on the special member/client pricing.

View Event Listing