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Warrior Women Fit

January 1, 2019 - January 1, 2021 | $175.00 - $250.00

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[SPRING 2020] Warrior Women Fit [Option 1]$175.00[Option 1] SPRING 2020 Warrior Women Fit - 1 weekly class (see program options and dates below)
[SPRING 2020] Warrior Women Fit [Option 2]$275.00[Option 2] SPRING 2020 Warrior Women Fit - Unlimited Classes  (see program options and dates below)

Important Note: Our programs run as 6-12 week sessions. If you don’t see the date options you’re interested in, this means that the session has already commenced. It may be possible to make arrangements to join an existing session if the program session has already started. Contact Us



Start Date: Tuesday, Mar. 17th, 2020
Every Tuesday: 8:15 pm – 9:15 pm & Friday 7:30- 8:15 pm (7:25 arrival)
Course Duration: Spring Season | Tuesday, Mar. 17th – Friday, May 8. 2019
Location: High-Performance Studios | 3046 Bloor St. W.
Pricing Options: Must Register 2 weeks prior to course start date to be eligible for Early Bird Rates (if the session has already started contact us to inquire about prorated cost)

  • Option 1: 1 weekly class Package $175.00
  • Unlimited: Package $250.00 Early Bird, $275 Regular


STEP 1. NEW CLIENT REGISTRATION Use The Link Below To Register Now *new clients only

STEP 2. MAKE PAYMENT: Select program above or Buy Now *note client’s name in payment form if different from buyer (if the program is in progress please contact us for late registration)


New Client Registration


Brought to you by professional MMA fighter, Melissa Karagianis, Warrior Women Fit classes are 45 min and suitable for all fitness levels. These classes are fun, challenging and different than the typical Bootcamp class. Melissa has incorporated kickboxing and bodyweight exercise into this high-intensity fat-blasting workout.  Warrior women Fit classes will not only get you into the best shape of your life, but it will also leave you feeling empowered!

BONUS – All warriors will get a free access membership to our Boxing Gym Location during open training hours for the duration of the program!

  • The Workout: The Warrior Women Fit classes include fun-filled martial arts drills including boxing, muay thai and kickboxing. These classes will include a combination of strength, cardio, muscle endurance, flexibility, core, and functional movement exercises. You will get EVERYTHING you need!
  • Time Efficient Training. Our classes are 45 minutes in length. Get you in and get you out. We keep you moving and burning fat from the first minute to the very end!
  • NEVER Plateau! The body hates change! It would much rather do the same thing every minute of every day. Well, we have news for you…when you do the same exercise routine day in and day out you stop seeing results or “plateau.” Throughout our classes, we utilize the principle of muscle confusion. You will NEVER do the same workout twice! Why is this good? Because…your body will never adapt and you will never plateau! You will get results and they will come quick and continue to come!
  • Positive Energy: Our programs are about a team environment where both your trainers and fellow teammates motivate and challenge you to reach your highest potential!
  • KBC Family: Make new friends and become a part of the Kingsway Boxing – Warrior Women family! Everyone supports each other and it’s an experience like none other. Come and see for yourself! Get fit and have fun!

About Your Coach

Melissa Karagianis | Program Director

I am a professional Mixed martial arts fighter and have competed internationally for the some of the worlds top MMA organizations. I have been involved in the fitness industry for almost a decade teaching group classes at Toronto’s top kickboxing studios to teaching one on ones. Martial arts drills including boxing, Muay Thai and kickboxing, My experience as an instructor and professional athlete will ensure that you will reach your fitness goals, no matter what they are!


January 1, 2019
January 1, 2021
$175.00 - $250.00


Kingsway Boxing | High Performance Studios
3046 Bloor St. W.
Toronto, Ontario M8X 1C4 Canada
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