If My Mind Can Conceive It & My Heart Can Believe It,

THEN I CAN ACHIEVE IT!

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Fusion-Fit For Women

January 1, 2018 - December 31, 2020 | $140 - $240

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Programs/Tickets

[FALL 2019] Fusion-Fit For Women
(1x per week)
$160.00 $140.00[Fusion Fitness Program] One (1) Class Weekly (dates and info below)
[FALL 2019] Fusion-Fit For Women
(2x per week)
$260.00 $240.00[Fusion Fitness Program] Two (2) Class Weekly (dates and info below)

Important Note: Our programs run as 8 week sessions. If you don’t see the date options you’re interested in, this means that the session has already commenced. It may be possible to make arrangements to join an existing session if the program session has already started. Contact Us


[SUMMER PROGRAM OPTIONS] FUSION-FIT


Wednesday at 12:00 pm to 1:00 pm
(Prorated Rate Available – if the session has already started contact us to inquire.)


[FALL PROGRAM OPTIONS] FUSION-FIT


Start Date: Tuesday, Sept 10, 2019
Every Tuesday & Thursday at 10:30 am to 11:30 am ** Please note: New days & times.
Course Duration: Fall Session Tuesday, Sept. 10- Thurs. Oct. 31, 2019
Session runs for 8 weeks
Location: High-Performance Studios | 3046 Bloor St. W.
Pricing Options: Save up to $20 when you register early! Must Register 2 weeks prior to the course start date to be eligible for Early Bird Rates (if the session has already started contact us to inquire about prorated cost)

Early-Bird Packages:

  • 1x per week $160+hst
  • 2x per week $260+hst

PROGRAM REGISTRATION

STEP 1. NEW CLIENT REGISTRATION Use The Link Below To Register Now *new clients only

STEP 2. MAKE PAYMENT: Select program above *note client’s name in payment form if different from buyer (if the program is in progress please contact us for late registration)

STEP 3. GET TRAINING!

New Client Registration

PROGRAM DESCRIPTION

Are you looking for the motivation to get your body and mind in shape? Do you want to keep your energy level in high gear this fall?

Join Colleen Layug; one of Kingsway Boxing’s fitness experts for this fall Fusion-Fit program. Fusion-Fit is designed to achieve MAXIMUM calorie burn in every class. The program is a combination of cardio, strength training, core conditioning, and flexibility and created specifically to MAKE FITNESS FUN!

BONUS – All Fusion-Fit women will get a free access membership to our Boxing Gym Location during open training hours for the duration of the program!

  • The Workout: With the FUSION of fun boxing drills, these classes will include a combination of strength, cardio, muscle endurance, flexibility, core, and functional movement exercises. You will get EVERYTHING you need!
  • Time Efficient Training. Our classes are 60 minutes in length. Get you in and get you out. We keep you moving and burning fat from the first minute to the very end!
  • NEVER Plateau! The body hates change! It would much rather do the same thing every minute of every day. Well we have news for you…when you do the same exercise routine day in and day out you stop seeing results or “plateau.” Throughout our classes we utilize the principle of muscle confusion. You will NEVER do the same workout twice! Why is this good? Because…your body will never adapt and you will never plateau! You will get results and they will come quick and continue to come!
  • Positive Energy: Our bootcamp is about a team environment where both your trainers and fellow Bootcampers motivate and challenge you to reach your highest potential!
  • KBC Family: Make new friends and become a part the Kingsway Boxing Bootcamp family! Everyone supports each other and it’s an experience like none other. Come and see for yourself! Get fit and have fun!

About Your Coach

Colleen Layug | Bootcamp Coach

Colleen is a high-energy group fitness and kickboxing instructor and personal trainer. She has inspired all age groups including seniors and children, to get fit and healthy. Colleen loves teaching a variety of exciting, motivational fitness classes, and training her clients to push their bodies to their personal limits. She has a passion for fun and believes that fitness should be enjoyed, not dreaded. Her motto is “Work hard, play hard. The work you put in are the results you get out.”

Details

Start:
January 1, 2018
End:
December 31, 2020
Cost:
$140 - $240
Website:
http://www.kingswayboxingclub.com

Organizer

Kingsway Boxing Club
Phone:
416-234-0075
Email:
info@kingswayboxingclub.com
Website:
www.kingswayboxingclub.com

Venue

Kingsway Boxing | High Performance Studios
3046 Bloor St. W.
Toronto, Ontario M8X 1C4 Canada
+ Google Map
Phone:
416-234-0075
Website:
www.kingswayboxingclub.com