If My Mind Can Conceive It & My Heart Can Believe It,

THEN I CAN ACHIEVE IT!

- Muhammad Ali

Loading Events

« All Events

Beginner Muay Thai Program

August 20, 2019 - December 31, 2021 | $95

Event Navigation

Programs/Tickets

[Beginner] Muay Thai Program$115.00 $95.00[Beginner] Muay Thai Program (see program options and dates below)

Important Note: This program runs year-round, however our specialty workshops run as 6-12 week sessions. If you don’t see the date options you’re interested in, this means that the session has already commenced. It may be possible to make arrangements to join an existing session if the program session has already started. Contact Us


BEGINNER MUAY THAI PROGRAM OPTIONS


YEAR-ROUND BEGINNER PROGRAM

Every Tuesday: 7:15 pm – 8:00 pm
Location: High-Performance Studios | 3046 Bloor St. W.
Pricing Options: $95.00 (First Timers Only) View Renewal Options – Drop-In Classes

Important Note: 
Muay Thai classes can also be used in the scheduled classes offered at THE BOXING GYM | 22-B Jutland Rd.

___

TECHNICAL/ADVANCED WORKSHOPS TBA

___

PROGRAM REGISTRATION

STEP 1. NEW CLIENT REGISTRATION Use The Link Below To Register Now *new clients only

STEP 2. MAKE PAYMENT: Select program above or Buy Now *note client’s name in payment form if different from buyer (if the program is in progress please contact us for late registration)

STEP 3. GET TRAINING!

New Client Registration

PROGRAM DESCRIPTION

Brought to you by professional MMA fighter, Melissa Karagianis, Beginner Muay Thai Program is a 60-minute coed Muay Thai class. You will be taught beginner to intermediate techniques. Muay Thai is known as the science of eight limbs meaning you use your shins, fist, elbows, and knees.

Throughout the program, you will learn proper striking technique, improve your cardio and full-body conditioning.   This class is fun, interactive and challenging.

BONUS – All will get a free access membership to our Boxing Gym Location during open training hours for the duration of the program!

  • The Workout: The beginner Muay Thai Program is filled with fun boxing and Martial Arts drills. these classes will include a combination of strength, cardio, muscle endurance, flexibility, core, and functional movement exercises. You will get EVERYTHING you need!
  • Time Efficient Training. Our classes are 60 minutes in length. Get you in and get you out. We keep you moving and burning fat from the first minute to the very end!
  • NEVER Plateau! The body hates change! It would much rather do the same thing every minute of every day. Well, we have news for you…when you do the same exercise routine day in and day out you stop seeing results or “plateau.” Throughout our classes, we utilize the principle of muscle confusion. You will NEVER do the same workout twice! Why is this good? Because…your body will never adapt and you will never plateau! You will get results and they will come quick and continue to come!
  • Positive Energy: Our programs are about a team environment where both your trainers and fellow teammates motivate and challenge you to reach your highest potential!
  • KBC Family: Make new friends and become a part of the Kingsway Boxing – Muay Thai Family! Everyone supports each other and it’s an experience like none other. Come and see for yourself! Get fit and have fun!

About Your Coach


Melissa Karagianis | Program Director

I am a professional Mixed martial arts fighter and have competed internationally for the some of the worlds top MMA organizations. I have been involved in the fitness industry for almost a decade teaching group classes at Toronto’s top kickboxing studios to teaching one on ones. Martial arts drills including boxing, Muay Thai and kickboxing, My experience as an instructor and professional athlete will ensure that you will reach your fitness goals, no matter what they are!

Dylan Benitez | Muay Thai Instructor

Former Canadian Armed Forces Reserve with the Toronto Scottish Regiment. Infantry! I started Muay Thai in 1999. Currently Training under Ajahn Suchart as Kru of Muay Thai and current Manager and Senior Kru (Teacher/Instructor) at Toronto Kickboxing & Muay Thai Academy ( TKMT ) Uptown Yonge/Davisville. TKMT Fight Team Head Coach as well as lead Instructor/Mentor to the Youth Program with TKMT. I also officiate as a Judge and Referee with Muaythai Ontario and General Secretary to the Naikhanomtom Association of Canada as recognized by the Sports Authority of Thailand. Previously CanFitPro Certified Personal Trainer.

Details

Start:
August 20
End:
December 31, 2021
Cost:
$95