If My Mind Can Conceive It & My Heart Can Believe It,

THEN I CAN ACHIEVE IT!

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6 Week Power Bootcamp For Women

February 1, 2018 - March 15, 2018 | $175

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Programs/Tickets

Power Bootcamp For Women | Winter/Spring 2018$225.00 $175.00
2018 Winter/Spring Program
Start Date: Thursday Feb 1, 2018
Every Tuesday and Thursday: 12:00 pm – 12:45 pm
Course Duration: 6 Weeks | Thursday Feb. 1 - Mar. 15, 2018
Location: High Performance Studios | 3046 Bloor St. W.
Payment: $175.00 – Must Register 2 weeks prior to course start date to be eligible for Early Bird Rates ($225.00 Regular Cost)

PROGRAM REGISTRATION

STEP 1. NEW CLIENT REGISTRATION Use The Link Below To Register Now *new clients only

STEP 2. MAKE PAYMENT: Select program above *note client’s name in payment form if different from buyer (if the program is in progress please contact us for late registration)

STEP 3. GET TRAINING!

New Client Registration

PROGRAM DESCRIPTION

Are you looking for the motivation to get your body and mind in gear for 2018? This special 6 week bootcamp is exactly what you need! Charlie Page, fitness guru, is taking 6 weeks out of the new year to get you in shape!

This special bootcamp is designed for MAXIMUM calorie burn in the shortest amount of time. We want to get you fit, get you healthy, challenge your mind, challenge your body, and most importantly MAKE FITNESS FUN!

BONUS – All bootcampers will get a free access membership to our Boxing Gym Location during open training hours for the duration of the program!

  • The Workout: With the incorporation of fun boxing drills, the bootcamp will include a combination of strength, cardio, muscle endurance, flexibility, core, and functional movement exercises. You will get EVERYTHING you need!
  • Time Efficient Training. Our classes are 45 minutes in length. Get you in and get you out. We keep you moving and burning fat from the first minute to the very end!
  • NEVER Plateau! The body hates change! It would much rather do the same thing every minute of every day. Well we have news for you…when you do the same exercise routine day in and day out you stop seeing results or “plateau.” Throughout our classes we utilize the principle of muscle confusion. You will NEVER do the same workout twice! Why is this good? Because…your body will never adapt and you will never plateau! You will get results and they will come quick and continue to come!
  • Positive Energy: Our bootcamp is about a team environment where both your trainers and fellow Bootcampers motivate and challenge you to reach your highest potential!
  • KBC Family: Make new friends and become a part the Kingsway Boxing Bootcamp family! Everyone supports each other and it’s an experience like none other. Come and see for yourself! Get fit and have fun!

p4t photocharlieAbout Your Coach | Charlie Page

  • Can-fit- Pro Fitness Instructor Specialist
  • Can-Fit Pro personal Trainer
  • Certified Life Coach
  • Registered Psychotherapist (Q)

After 10 years sitting at a desk as a tax accountant Charlie redirected her life path and became a fitness instructor, personal trainer and life coach.

While participating in triathlons, long distance running and adventure races Charlie worked as a fitness instructor for 8 years and a personal trainer at various gyms. Realizing that it takes more than a healthy body to be healthy, she started her business, Power4Teens in 2013. The program is designed to promote a healthy mind, body and soul for youth. She calls P4T a business of proactive mental wellness. While growing her business and going back to school she became a Registered Psychotherapist (Qualifying) in 2017. Her speciality is working with youth with a range of lifestyle and mental health issues and with adults specialising in relationships, weight loss and healthy living.

Charlie is an enthusiastic soccer player, snowboarder and recreational runner who uses her humour to help get you through painful durations of burpees or jump squats. Her classes are high energy with a mixed focus on cardio and muscle conditioning.

“I can’t wait to work with you and help you achieve your fitness goals!”

Details

Start:
February 1, 2018
End:
March 15, 2018
Cost:
$175
Website:
http://www.kingswayboxingclub.com

Organizer

Kingsway Boxing Club
Phone:
416-234-0075
Email:
info@kingswayboxingclub.com
Website:
www.kingswayboxingclub.com

Venue

Kingsway Boxing | High Performance Studios
3046 Bloor St. W.
Toronto, Ontario M8X 1C4 Canada
+ Google Map
Phone:
416-234-0075
Website:
www.kingswayboxingclub.com