If My Mind Can Conceive It & My Heart Can Believe It,


- Muhammad Ali

Power4Teens Girls Fitness

March 13, 2018
Filed Under: High Performance Programs, Programs

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The Girls Teen Conditioning & Self-Defence Program is brought to you by our fitness guru Charlie Page, founder and owner of Power4Teens. This program focuses on improving the function of both the mind and body to create improved physical fitness and mental positivity. This is a workout with a difference – as you sweat and condition Charlie brings her experience with teen psychology to inspire, motivate, reduce stress and anxiety, help with body image issues and create personal positive affirmations to live life more fully.

Space is limited, sign up today!

Program Options

Important Note: This is a fitness based program (not boxing), if you are interested in our boxing programs please view: Girls Teen Boxing