If My Mind Can Conceive It & My Heart Can Believe It,


- Muhammad Ali

Fusion-Fit Women ONLY Programs

March 3, 2018
Filed Under: High Performance Programs, Programs

Are you looking for the motivation to get your body and mind in shape? Do you want to keep your energy level in high gear this fall and winter?
Join Colleen Layug; one of Kingsway Boxing’s fitness experts for this fall Fusion-Fit program. Fusion-Fit is designed to achieve MAXIMUM calorie burn in every class. The program is a combination of cardio, strength training, core conditioning, and flexibility and created specifically to MAKE FITNESS FUN!

Program Options